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Join us tomorrow, April 28th, at 10:00 am for Cycle S'HIIT with Becky W.! This fusion class has you on and off the bike going from cardio intervals and drills to strength training sing a variety of equipment!

Welcome to our "Staff Spotlight" series! In this collection of ongoing posts on The Western Blog, we shine a light on the incredible individuals who make Western special! From passionate trainers & instructors to knowledgeable nutrition

Annnnnnd We got trophies in hand for our FebROWrary most meters towed winners. Once again - CONGRATULATIONS Julie and Matt!!!

We are 8 days away!! Join @kariofitness for a Cardio Kickboxing class all set to Taylor Swift (and friends). Punch. Kick. Sing

Our friends at @knottedchain will be set up and ready to bling you out with permanent jewelry 💍 - check out their website

April 26th: "Animal Kingdom: with Becky W and Tad // Are you ready to go wild? This entire class is based on animal-inspired exercises! Discover new ways to challenge your strength and mobility by stringing together animal-based movements into

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