Who doesn’t love a good comeback story? We want to help you write yours! We hope our doors will be opening soon, and when they do we want to help you get back into a healthy routine and on the path to reaching your fitness goals again!
Your Comeback Wellness Assessment includes:
- An online questionnaire covering health and exercise history, lifestyle habits, and nutrition profile
- An in-depth analysis of your goals, and how to hit the restart button for getting back into your routine.
- A Styku body scan to determine your baseline biometric measurements (no contact necessary)
- Calorie calculation and macronutrient breakdown based on goals
- Functional movement screen (FMS) to determine dysfunctional or performance-limiting movement patterns. This includes exercise screening and technique.
- A plan on how to safely get back into your routine, feeling comfortable, confident, and committed!
Get yours today for $49 by e-mailing Personal Training Director Alex Awve at firstname.lastname@example.org.