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Author: Amy Xiong

Yoga: Start Where You Are

by Amy Xiong, Yoga Instructor

Have you ever thought about trying yoga but aren't sure if it's for you? We all have excuses of why we shouldn't try it or how inflexible we are. There are so many benefits as to why you should practice yoga. Follow yogi Amy Xiong in this yoga flow video and learn about all the benefits of yoga!

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