From boxing to yoga, HIIT to barre, and everything in-between - choose from a variety of group fitness classes that are designed to help you reach your goals with a community of like-minded people.
Experience the benefits, creativity, and motivation from our certified world-class instructors in small group training Premier Classes. Work with an expert fitness professional, get a variety of classes, and evolve & have fun with other members!
Premier Class packages can be used on any TRX, rowing, and Heavy Bag Burnout class and they never expire!
Purchase a package at the Front Desk.
Learn boxing techniques and combinations on the heavy bags and get a full body, heart pumping workout.
This is a full body, hour-long workout open to all levels!
Challenge the body and the mind on our WaterRower (TM) real water rowing machines! There are no gimmicks with rowing. It's been around for centuries and the benefits are numerous and scientifically proven. You'll work 80% of your muscle mass with every stroke, counteract sitting at your desk all day, give your joints a no-impact workout, and practice mindfulness as you get lost in the rhythm of the authentic, smooth feeling of water resistance.