Boxing Bootcamp

at Western Racquet & Fitness Club

Learn boxing techniques and combinations on the Heavy Bags and Speed Bags.
Class will be held on and off the bag as participants incorporate all of Western's favorite toys, including TRX, battleropes, kettlebells, rowers, and more.

This is a full body, hour-long workout open to all levels! $18/person. 6 person limit per class! Sign up at westernracquet.com or at the front desk.

Friday, March 1st @ 10:30am
Tuesday, March 5th @ 4:30pm
Friday, March 8th @ 6:00am
Tuesday, March 12th @ 11:30am
Tuesday, March 12th @ 4:30pm
Friday, March 15th @ 6:00am
Tuesday, March 19th @ 4:30pm
Friday, March 22nd @ 10:30am
Tuesday, March 26th @ 11:30am
Tuesday, March 26th @ 4:30pm
Friday, March 29th @ 6:00am

PERSONAL TRAINING

Our mission is to find the trainer that is the right fit to help you reach your
health and fitness goals! We have a variety of trainers with a wide range
of specialties and passions, because we know everyone has different needs
and interests. We will match you with a trainer and get you started on a
program customized just for you!

Our personal training program has been developed on the foundations of
pro-fitness, pro-education, pro-results, and pro-service to give you the
greatest value while offering you the highest rate of success.

Each member receives either an Initial or Annual Fitness Consultation with
a personal trainer upon starting a membership at Western Racquet & Fitness
Club. This consultation gives you an opportunity to get an in-depth
fitness screening and best defines the training approach that is
appropriate for your lifestyle and goals.