14-Day TRIAL

Member Login

VIRTUAGYM PORTAL

ORDER

PERSONAL TRAINING

PERSONAL TRAINING

Our mission is to find the trainer that is the right fit to help you reach your
health and fitness goals! We have a variety of trainers with a wide range
of specialties and passions, because we know everyone has different needs
and interests. We will match you with a trainer and get you started on a
program customized just for you!

Our personal training program has been developed on the foundations of
pro-fitness, pro-education, pro-results, and pro-service to give you the
greatest value while offering you the highest rate of success.

Each member receives either a Premium or Initial Wellness Assessment with
a personal trainer upon starting a membership at Western Racquet & Fitness
Club. This consultation gives you an opportunity to get an in-depth
fitness screening and best defines the training approach that is
appropriate for your lifestyle and goals.

Request a Trainer

  • Let us know what your fitness and wellness goals are and any questions you might have and we'll match you with the perfect personal trainer!
CLIENT TESTIMONIALS

Joining Western and committing to personal training is the best investment I have ever made in myself. Personal training keeps me motivated and accountable with targeted and effective workouts. The guidance of my personal trainer allows me to keep pushing past my limits to achieve goals I didn't even know were possible. I am grateful to have found such a supportive and welcoming community of members, personal trainers, and group fitness instructors all working together to find our greatness. Thanks to the support of my team at Western, I am healthier, happier, stronger, and more confident than I have ever been.

BILLIE a.

I started working out with a trainer after I had rotator cuff surgery. I wanted to get back into shape as well as regain strength and muscle mobility after surgery. I started working out 2 days a week with a trainer and taking an extra class here and there as well. When I started, I could only lift 3 pounds. Over the last 2 years, I am up to lifting 45 pounds and my strength and endurance increased. My coordination and balance grew stronger as well. I recently had rotator cuff surgery on my other shoulder so we are starting the process over again, but I am confident that I will reach my goals again thanks to my personal trainer.

ERICA D.

When I first came to Western, I was at my heaviest weight ever and did not know where to start, so it was helpful to go through the Initial Consultation. Since starting with a personal trainer, I have seen great improvement in my strength and overall fitness level. I am much more comfortable with different exercises and feel more confident in my own health and fitness outside of our sessions as well. In less than six months, I was able to lose 45 pounds to meet my initial weight goal. Through it all, my trainer and Western have partnered with me to meet my goals and I look forward to continuing towards new goals in my health and fitness journey.

KARL L.

I am so pleased with the continued results I’m seeing after nearly a year of personal training with a Western trainer. His motivational and personal approach has inspired me to not just strengthen and tone, but also to better understand my eating habits. His fitness coaching and willingness to help not only with my fitness habits but with my eating and lifestyle habits has enabled me to lose 15 pounds this year! My trainer always pushes me to do better, but in a way that is fun and enjoyable! All I can say is, thank you! I look forward to continuing training, learning, and reaching more of my goals in the coming year!

SUSAN G.
previous arrow
next arrow
Slider

PERSONAL TRAINERS

Casey Alger-Feser

NASM Certified Personal Trainer

I spent a year and a half studying Physical Education and Coaching at UWSP before leaving to pursue a career as a Fitness Professional. I got certified through the National Academy of Sports Medicine and began training in 2014. My athletic background stems from a love for playing and coaching basketball. I like to focus on building muscle and gaining confidence through exercise with my clients. I also really enjoy watching them achieve goals they didn't think they were capable of.




Alex Awve

Fitness Director, NSCA-CSCS Certified Personal Trainer

I graduated from UW-Stevens Point with a Bachelor’s degree in Health Promotion and Wellness with a minor in Strength and Conditioning. I am a certified strength and conditioning specialist and I value personal training as the key to successfully reaching your goals. I assure you that I can find the right trainer for you to see and feel results. My personal training  philosophy is based on two principles: knowing everyone has different goals and abilities and wanting to improve on clients goals in a positive manner.




Katie Fichtenbauer

ISSA Personal Trainer

Katie’s passion lies within building an overall functional athlete, creating confidence in and out of the gym, all while advancing a healthier mindset with her clients. Between working as a youth soccer coach, boxing and self defense schools, and now a fitness trainer, she has worked with clients, athletes, and future athletes ranging from ages 2-86. Boxing has become a highlight of Katie’s life from the way it is not only a well-rounded workout, but how it creates confidence in everyone she trains. She believes that each individual has an unknown power that they can tap into to embrace the greatest version of themselves and will dedicate her energy to bring this to fruition. 

Andy Gaustad

MS, NSCA-CSCS Certified

I have been in the fitness industry for the past 10 years. I graduated with a Bachelor’s degree in Psychology from UW-Green Bay and a Master’s in Health Science from the University of Colorado where I was also an adjunct instructor for two years and the head strength coach at a private club. I have enjoyed working with athletes of all ages and skill levels. My main expertise is working on pain management, function and mobility, and assessing muscular imbalances and how to correct them.









Olivia LaPlante

ISSA Personal Trainer

Olivia’s love and commitment to fitness stems from the active lifestyle she has adopted over the past 13 years. She believes that if hard work and determination are put into a workout, there is no doubt that goals will be conquered. 

One of the primary goals that Olivia has as a trainer is to create meaningful relationships with her clients. Trust and communication are the foundation of any great relationship. With clients, the first session is the start to laying that foundation. From there, hard work, sweat and dedication are what will lead to success. There will be bumps in the road and hardships may get in the way, but as a personal trainer, Olivia knows how to keep her clients focused with the ability to stay on track to achieve their goals.

Kari Merrill, Group Fitness Instructor, Western Racquet & fitness club, green bay group fitness

Kari Merrill

Group Fitness Director, AFAA, NASM Certified Group Exercise Instructor

When I decided to follow my true passion for fitness and leave my career as a Correctional Officer, Western Racquet is where I grounded myself. I am the Group Fitness & Programming Director and also a Personal Trainer. I have brought programs such as TRX and Water Rowing to the facility. I am a NASM certified Personal Trainer, AFAA Certified Group Fitness instructor and hold certifications in DVRT, Bosu, and Education in TRX and Rip Training. I have recently become a presenter for SCW Mania Conferences.






Krystal Morgan

NSCA-CSCS Personal Trainer

Krystal has a bachelor’s degree in Health Promotion and Wellness from the University of Wisconsin-Stevens Point, and a minor in Nutrition and Strength and Conditioning. Krystal is also a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.

She is a professional bodybuilder, a mom, and a Veteran in the Army Reserve. Krystal has over 12 years of personal training experience from various facilities, and is proud to have found the gym she can call home. In her free time she enjoys traveling, playing and watching sports, and hanging out with her two kids and husband, along with all her animals.







Chris Poljacik

NSCA-CPT Personal Trainer

Chris has been in the health and fitness industry for over 25 years. Chris graduated with a B.S in Athletic Training, is a certified Personal Trainer through NSCA, and attained his GIFT fellowship from the Gray Institute in 2007. He started his career working in a variety of settings including Osteopathic, Chiropractic, and Physical therapy clinics but in 2000, Chris was introduced to Pro Fitness Program (PFP).

Over the last 20 years, Chris has worked in the PFP program as a Master Trainer with over 18,000 hours of one on one training experience. In this time, he created the Movement Training Specialist (MTS) certification, a program geared toward corrective exercise, movement restoration and systematic training programming that has certified over 100 PFP trainers.




Zach Prochnow

ACE Certified Personal Trainer

Zach loves to help people reach their full potential so they can perform and feel their best. He understands what it’s like to be out of shape and unhealthy, which is why it’s his number one goal is to teach clients how to make fitness a part of their daily lives. He puts an emphasis on improving movement, strength, and confidence.

Zach attended Northeast Wisconsin Technical College where he received his degree in Wellness & Health Promotion and became a Certified Personal Trainer through the American Council on Exercise.  

Today, Zach’s life revolves around exercise and teaching others how to make the same positive changes that turned his life around. 

Outside of training, Zach enjoys hiking with his girlfriend and dog, playing board games, spending time with family and participating in sports. 

Tad Taggart personal trainer Western Racquet

Tad Taggart

ACSM Personal Trainer

Tad is a personal trainer at Western Racquet & Fitness Club and is something of a "Jack of all trades". He has a personal background in fitness that includes long-distance running, powerlifting, bodybuilding, yoga, boxing, and cardio-kickboxing. He previously studied exercise science and kinesiology near Milwaukee, where his training career began. After graduating from Carroll University, he came back home to Green Bay to pursue a second degree in nutrition and dietetics. Tad's philosophy is "healthiness" and "happiness" are synonymous. Considering this, everyone has different needs in their approach to fitness, but the ultimate goal for everyone is to feel better physically and emotionally. This belief is what guides his style of delivering consistently new, fun, and engaging programs for every personal training session and group fitness class he designs.

Sarah Voet

ACSM-CPT Personal Trainer

My name is Sarah and have been a trainer since 2014. I have worked with a variety of clients who have found success in weight & blood pressure management, strength training, and balance training. I work best with those who have a "go-getter" attitude, but if that's not your style, don't worry. No matter who you are or where you are in your health journey, you can expect me to be your #1 support system. Come visit me and I will customize a plan made just for you to help you reach your health & wellness goals!










2500 S. Ashland Avenue, Green Bay, WI 54304
920.497.1161
MEMBER LOGIN

About US

Our StaffTestimonialsContact Us

Membership

ClubTennisCorporatePAR-Q

Fitness

Personal TrainingGroup Fitness

Tennis Programs

Tennis UAdult ProgramsPrivate Lessons

SPA Western

Waxing & FacialsMassage TherapyCryo & Light Services

FUEL BAR

Delivery

Newsletter Sign-up

Select list(s) to subscribe to


By submitting this form, you are consenting to receive marketing emails from: Western Racquet & Fitness Club, 2500 South Ashland Avenue, Green Bay, WI, 54304. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact
Copyright © Western Racquet & Fitness Club
Site Powered By - N-Tech Consulting

Sign up for 14 days for FREE and experience
everything Western has to offer.

    Check all of your interests:
    Group ExerciseTennisCardio/WeightsPersonal TrainingChildcare

    Membership type: SingleFamily

    twitterfacebookyoutube-playinstagram