I graduated from UW-Stevens Point with a Bachelor’s degree in Health Promotion and Wellness with a minor in Strength and Conditioning. I am a certified strength and conditioning specialist and I value personal training as the key to successfully reaching your goals. I assure you that I can find the right trainer for you to see and feel results. My personal training philosophy is based on two principles: knowing everyone has different goals and abilities and wanting to improve on clients goals in a positive manner.

Ryan’s main goal is to get his clients to feel better. He has an elegant and common-sense way of explaining what a good daily routine can do for mental and physical health and wellbeing. He also believes the act of living a healthy lifestyle is a broad mindset that can be very difficult to master, but once you begin the process today it will change your life forever. You will feel better, stand taller, think more clearly, and live happily knowing that only you can determine the amount of beauty in each and every moment of your life.

Ryan also helps his clients overcome obstacles that life throws at them by being there for them throughout the entire process. Whether it’s an injury or another life event, Ryan emphasizes the importance of providing a balanced training program for his clients.

Katie’s passion lies within building an overall functional athlete, creating confidence in and out of the gym, all while advancing a healthier mindset with her clients. Between working as a youth soccer coach, boxing and self defense schools, and now a fitness trainer, she has worked with clients, athletes, and future athletes ranging from ages 2-86. Boxing has become a highlight of Katie’s life from the way it is not only a well-rounded workout, but how it creates confidence in everyone she trains. She believes that each individual has an unknown power that they can tap into to embrace the greatest version of themselves and will dedicate her energy to bring this to fruition.

Robyn is certified as a Personal Trainer and also has a degree in Wellness & Health. Sports and fitness have always been an important part of her life and out of high school, Robyn started training in MMA and Lima Lama, a Polynesian form of self-defense, that created a strong love for strength training and exercise. Her passion drove her to want to help others with their own personal journeys of wellness and health.

Robyn is passionate about helping others see their full potential by living happier lives through positive changes and healthier lifestyle choices. She enjoys creating good relationships with her clients and formulating individualized workouts that are challenging but fun. Watching her clients work hard and succeed at their own personal journeys is rewarding and exciting. Her goal is to continue to learn and grow, to better assist her clients to the best of her abilities.

I have been in the fitness industry for the past 10 years. I graduated with a Bachelor’s degree in Psychology from UW-Green Bay and a Master’s in Health Science from the University of Colorado where I was also an adjunct instructor for two years and the head strength coach at a private club. I have enjoyed working with athletes of all ages and skill levels. My main expertise is working on pain management, function and mobility, and assessing muscular imbalances and how to correct them.

Ryan’s obsession with all types of exercise has been evident since a young age. He started playing soccer at the age of 4 and after that he would take any opportunity available to play any sport he could. The sports-centered lifestyle continued through his high school days at Notre Dame Academy where being a member of the football team he gained access to both the weight room and more importantly the necessary training to learn to lift weights properly and effectively. Ryan credits the strength training he learned early on in his high school days as the foundation of his passion for fitness training.

Ryan enjoys sharing his passion for fitness with others and loves helping people find the confidence within themselves as they reach their fitness goals. Ryan prides himself on not only his training abilities but finding unique ways to motivate and build habits in line with his clients' lifestyles.

Olivia’s love and commitment to fitness stems from the active lifestyle she has adopted over the past 13 years. She believes that if hard work and determination are put into a workout, there is no doubt that goals will be conquered.

One of the primary goals that Olivia has as a trainer is to create meaningful relationships with her clients. Trust and communication are the foundation of any great relationship. With clients, the first session is the start to laying that foundation. From there, hard work, sweat and dedication are what will lead to success. There will be bumps in the road and hardships may get in the way, but as a personal trainer, Olivia knows how to keep her clients focused with the ability to stay on track to achieve their goals.

When I decided to follow my true passion for fitness and leave my career as a Correctional Officer, Western Racquet is where I grounded myself. I am the Group Fitness & Programming Director and also a Personal Trainer. I have brought programs such as TRX and Water Rowing to the facility. I am a NASM certified Personal Trainer, AFAA Certified Group Fitness instructor and hold certifications in DVRT, Bosu, and Education in TRX and Rip Training. I have recently become a presenter for SCW Mania Conferences.

Sydnie’s passion for fitness started at a young age when she loved to play all different sports to move around. She also participated in competitive dance for many years.

Sydnie loves educating others on the many benefits of fitness and hopes that they can adopt what she teaches into their daily life routine. She understands that everyone needs an extra push to reach their goals, as she needed that push to pioneer her journey as a fitness instructor. Providing motivation to her clients is a key part of Sydnie's philosophy as a trainer.

Sydnie’s main goal in training is to have clients leave their sessions feeling good about themselves and excited to come back to train again. Building up client confidence is something very important to Sydnie, and she will give the right instruction and motivation to do just that.

Not only is physical health improvement important to Sydnie, she also assists in developing growth in client’s mental health through fitness. Her goal is to have clients notice a happier, more proud mindset as they walk out of the gym.

In her spare time, when she is not on the move, Sydnie enjoys going for hikes, exploring nature, and riding motorcycles. Sydnie loves to travel and see new things, and believes that everyone should try something new because you never know what opportunities may lay ahead.

Krystal has a bachelor’s degree in Health Promotion and Wellness from the University of Wisconsin-Stevens Point, and a minor in Nutrition and Strength and Conditioning. Krystal is also a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.

She is a professional bodybuilder, a mom, and a Veteran in the Army Reserve. Krystal has over 12 years of personal training experience from various facilities, and is proud to have found the gym she can call home. In her free time she enjoys traveling, playing and watching sports, and hanging out with her two kids and husband, along with all her animals.

Zach loves to help people reach their full potential so they can perform and feel their best. He understands what it’s like to be out of shape and unhealthy, which is why it’s his number one goal is to teach clients how to make fitness a part of their daily lives. He puts an emphasis on improving movement, strength, and confidence.

Zach attended Northeast Wisconsin Technical College where he received his degree in Wellness & Health Promotion and became a Certified Personal Trainer through the American Council on Exercise.

Today, Zach’s life revolves around exercise and teaching others how to make the same positive changes that turned his life around.

Outside of training, Zach enjoys hiking with his girlfriend and dog, playing board games, spending time with family and participating in sports.

Tony's experience in the world of fitness started as a young child being involved in organized sports like soccer, tee ball, and basketball. As he got to high school, Tony was a member of the football, wrestling, and track & field teams for Appleton North, which spring boarded his passion and commitment to physical wellbeing.
More recently, he has taken up training for Muay Thai and is a strong advocate for martial arts fitness.

Tony sees his relationship with his clients as an opportunity to create sustainable long-term habits not only physically, but mentally and emotionally as well. As someone who has had struggles at times with his own mental health, Tony knows the importance of creating a challenging yet rewarding environment that will allow each individual the opportunity to become their best self.

A proud Yooper, Tony's spare time involves going back to the U.P. to hike and explore his family's hometown of Iron Mountain, as well as snowboarding during the winter months. When he's not on the move, you can most likely find him watching MMA and boxing events, and cheering for the Packers, Bucks, Brewers, and Michigan Wolverines.

Tony has a bachelor's degree in exercise science from the University of Wisconsin Green Bay. When Tony was 10 years old, he began running races, playing baseball and football up until high school where he found his passion in personal training. His goal with personal training is to help his clients transform their lives and become the strongest version of themselves. He emphasizes the importance of creating habits and recognizing and correcting dysfunction in the area of health.

Outside of training, Tony enjoys learning new languages (he speaks Italian, Spanish, and Portuguese) and playing drums, piano, guitar, singing, and composing music.

Tad is a personal trainer at Western Racquet & Fitness Club and is something of a "Jack of all trades". He has a personal background in fitness that includes long-distance running, powerlifting, bodybuilding, yoga, boxing, and cardio-kickboxing. He previously studied exercise science and kinesiology near Milwaukee, where his training career began. After graduating from Carroll University, he came back home to Green Bay to pursue a second degree in nutrition and dietetics. Tad's philosophy is "healthiness" and "happiness" are synonymous. Considering this, everyone has different needs in their approach to fitness, but the ultimate goal for everyone is to feel better physically and emotionally. This belief is what guides his style of delivering consistently new, fun, and engaging programs for every personal training session and group fitness class he designs.

Three words that describe you.

Personable, Empowering, Motivating.

Ally's passion is having someone feel their overall best no matter what limitations they may have. Ally's passion for physical fitness started around 10 years ago. Ally powerlifted for 2 years then made the switch to competitive bodybuilding and competed in many NPC figure competitions. Ally has faced setbacks in her life which have helped her understand the struggles others may be going through, mentally, physically, or emotionally.

She has helped people lose weight, gain muscle rehab from injuries and gain their confidence back. Ally likes to emphasize the importance of form and pushing people to their limits. Ally likes to make herself available to clients inside and outside the club for their health and wellness questions, concerns, or needed advice. Ally considers herself a very attentive personal trainer and always stresses mind-body connection during workouts.

Ally’s training philosophy consists of finding balance between nutrition, fitness, and mental well-being. She also teaches connection between work put inside of the club ,reflects your life outside of the club. As someone who has dealt with various problems life has thrown at her, Ally enjoys using exercise as a stress relief method. As someone who was told she may never walk again, she enjoys proving people wrong, and helping clients build the best version of themselves.

In her spare time she enjoys, hiking, golfing, playing with her dog, and spending time with her family. She and her spouse enjoy going to golf courses in the summertime and traveling to Arizona to soak up some sun.