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For a limited time try out the brand new Styku body scanner plus get a full Initial Wellness Assistant with exercise prescription for $49 at Western!

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Recovery is a journey. Western has the staff, equipment, and resources to help you
transition safely and effectively into a post-recovery exercise program after injury, surgery, or physical therapy.

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Our mission is to find the trainer that is the right fit to help you reach your
health and fitness goals! We have a variety of trainers with a wide range
of specialties and passions, because we know everyone has different needs
and interests. We will match you with a trainer and get you started on a
program customized just for you!

Our personal training program has been developed on the foundations of
pro-fitness, pro-education, pro-results, and pro-service to give you the
greatest value while offering you the highest rate of success.

Each member receives either a Premium or Initial Wellness Assessment with
a personal trainer upon starting a membership at Western Racquet & Fitness
Club. This consultation gives you an opportunity to get an in-depth
fitness screening and best defines the training approach that is
appropriate for your lifestyle and goals.

Joining Western and committing to personal training is the best investment I have ever made in myself. Personal training keeps me motivated and accountable with targeted and effective workouts. The guidance of my personal trainer allows me to keep pushing past my limits to achieve goals I didn't even know were possible. I am grateful to have found such a supportive and welcoming community of members, personal trainers, and group fitness instructors all working together to find our greatness. Thanks to the support of my team at Western, I am healthier, happier, stronger, and more confident than I have ever been.


I started working out with a trainer after I had rotator cuff surgery. I wanted to get back into shape as well as regain strength and muscle mobility after surgery. I started working out 2 days a week with a trainer and taking an extra class here and there as well. When I started, I could only lift 3 pounds. Over the last 2 years, I am up to lifting 45 pounds and my strength and endurance increased. My coordination and balance grew stronger as well. I recently had rotator cuff surgery on my other shoulder so we are starting the process over again, but I am confident that I will reach my goals again thanks to my personal trainer.


When I first came to Western, I was at my heaviest weight ever and did not know where to start, so it was helpful to go through the Initial Consultation. Since starting with a personal trainer, I have seen great improvement in my strength and overall fitness level. I am much more comfortable with different exercises and feel more confident in my own health and fitness outside of our sessions as well. In less than six months, I was able to lose 45 pounds to meet my initial weight goal. Through it all, my trainer and Western have partnered with me to meet my goals and I look forward to continuing towards new goals in my health and fitness journey.


I am so pleased with the continued results I’m seeing after nearly a year of personal training with a Western trainer. His motivational and personal approach has inspired me to not just strengthen and tone, but also to better understand my eating habits. His fitness coaching and willingness to help not only with my fitness habits but with my eating and lifestyle habits has enabled me to lose 15 pounds this year! My trainer always pushes me to do better, but in a way that is fun and enjoyable! All I can say is, thank you! I look forward to continuing training, learning, and reaching more of my goals in the coming year!

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Alexis Alger-Feser

NASM Certified Personal Trainer

Casey Alger-Feser

NASM Certified Personal Trainer

Alex Awve

Fitness Director, NSCA Certified Personal Trainer, Certified Group Exercise Instructor

Dan Chojnacki

NETA Certified Personal Trainer, NETA Certified Group Exercise Instructor

Katie Fichtenbauer

ISSA Personal Trainer

Andy Gaustad

MS, NSCA-CSCS Certified

Kari Merrill

Group Fitness Director, AFAA, NASM Certified Group Exercise Instructor

Krystal Morgan

NSCA-CSCS Personal Trainer

Ryan O'Connor

NASM Personal Trainer

Sarah Voet - Western Racquet & Fitness Club Personal Trainer

Tad Taggart

ACSM Personal Trainer

Sarah Voet - Western Racquet & Fitness Club Personal Trainer

Sarah Voet

ACSM-CPT Personal Trainer

Sarah Voet - Western Racquet & Fitness Club Personal Trainer

Alex Zeller

NSCA-CSCS Personal Trainer

2500 S. Ashland Avenue, Green Bay, WI 54304

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