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Masking in the Gym

Let's face it. Nobody likes wearing masks all day. They can be uncomfortable, hot and sweaty. But...we're all in this pandemic together and so close to getting through, so we need to keep working together towards common goals so one day masking can be just a memory!

 

Working out is difficult enough, let alone wearing a mask while doing so. Due to our state mandate and wanting to follow public health recommendations for the safety of our community, we’ve required members to wear the masks to help reduce the spread of COVID-19. Just like we’ve done at the beginning of the pandemic to where we are today, we’ve had to adapt and grow with changing policies and knowledge we've all gained throughout this pandemic. We’re learning ways to cope with the masks to make sure we get to the gym, stay strong and stay healthy.

 

Here is the rundown on why masking at Western is so important and how you can help keep your community safe!

 

1. It’s a state mandate, so we follow it! We are stronger when we work together as a state, down to even our smallest communities.

2. It helps reduce the spread of viruses. There’s a reason doctors, dentists, nurses and techs wear them all day, every day. Researches have found in a number of studies that masks led to a more than threefold reduction in how much virus people sprayed into the air. The World Health Organization and the U.S. Centers for Disease Control and Prevention (CDC) include face masks in their recommendations for slowing the spread of the virus.

3. It helps members feel safe so we can stay open! We love our members and we want to make sure we can stay open so that our community has a place to keep working on their fitness and wellness, which right now, is more important than ever. Following public health protocols like masking, extra cleaning and sanitizing, and physical distancing helps us stay open so we can keep meeting the needs of our community.

4. It helps the staff feel safe too! Our staff is part of Western's special community too, and many of them spend long hours at Western interacting with members and working hard to keep our building clean, build programming for our members, and run day-to-day operations. When you wear your mask, it gives our staff peace of mind when they go home to their families at the end of the day.

5. No, believe us, we DO NOT like harping on people who struggle with mask-wearing. We know that after a year of dealing with this pandemic, patience is wearing thin and everyone is doing their best to cope. That's why, if you’re not comfortable wearing a mask, we have options for you! If you're a Western member, you can reserve a private studio for yourself for FREE. There are treadmills, bikes, rowers, and weight equipment to use so you can get your workout in without the mask and without risking the health and safety of any of our staff or members. We also offer a large variety of virtual group fitness classes weekly and virtual personal training. Check out westernracquet.com to see schedules of classes and to learn how to reserve a private studio.

6. Please wear your mask correctly, covering both your mouth and nose. Wearing your mask correctly shows respect to everyone around you, and helps also set an example for our youngest members who also come to the gym.

7. Consider upgrading your mask for best performance! If you work out frequently, you may have a better experience when you use a face mask created for exercise instead of a typical surgical or cloth face mask. Check out this list of the best face masks for exercising.

8. Lastly, please wipe down the equipment after use. Handles, dumbbells, barbells, weights, mats, bands, and anything we touch our hands to need to be wiped down after use. Our staff continues to be extra vigilant in our effort to sanitize things around the club, but the effort of our members helps immensely in keeping Western clean and safe.

 

Thank you to our wonderful fitness community for helping each other these unprecedented times! We are all so excited to keep moving forward at Western and continue to work towards beating this virus together so we can keep growing our fitness community!

Posted In:
Uncategorized | Wellness

2500 S. Ashland Avenue, Green Bay, WI 54304
920.497.1161
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