Massage Therapy

Relax & rejuvenate

  • Ashiatsu Massage

    Lengthen and gently stretch your muscles with Ashiatsu. Ideal for chronic neck, shoulder or low back pain.

  • Thai & Swedish Massage

    Improve flexibility, relieve tension, and promote overall well-being with either of these massage options.

  • Customized Massage

    Target trouble spots with a customized massage designed just for you. Great for pregnancy, injury recovery, and more.

Teresa Sawyer

Ashiatsu Massage
with Teresa Sawyer

Ashiatsu is an effective, deep-tissue barefoot massage. The massage is done with the therapist's feet. Pressure is taylored to meet the clients' needs and comfort levels. This work is designed to help with chronic neck and back tension but is a full-body technique.

    • 45 min $75

    • 60 min $100

    • 75 min $120

    • 90 min $140

    • 120 min $190

Book at appointment with Teresa by calling or texting (205) 478-5246.

Thai & Swedish Massage
with Abby Ledvina

Thai Massage is an ancient form of massage that uses passive stretching and gentle pressure to increase flexibility, relieve muscle and joint tension, and balance the body's energy systems. Thai Massage is recommended for relieving any stress or tension your body may be holding.

Swedish Massage is a popular and widely practiced form of massage therapy that focuses on relaxation, rejuvenation, and overall well-being. Massage therapists use a combination of long, flowing strokes, kneading, and gentle circular motions to release tension and promote deep relaxation.

  • Thai Massage

    • 60 Minutes | $115

    • 75 Minutes | $130

    • 90 Minutes | $150

    Swedish Massage

    • 60 Minutes | $90

    • 75 Minutes | $110

Book an appointment with Abby by calling or texting (920) 530-0365

Heather Duaime

Customized Massage
with Heather Duaime

All massages by Heather are customizable to suit the needs of her clients. She integrates Deep Tissue, Sports Massage Therapy, Cupping, Myofascial Release, and more into her sessions. Heather also specializes in Pre-Natal Massage.

    • 45 minutes: $85.00

    • 60 minutes: $100.00

    • 75 minutes: $120.00

Book an appointment with Heather by calling or texting (920) 412-6112 or emailing heatherduaime@gmail.com.

Take life further
at Western Racquet & Fitness Club