WELCOME BACK!
We are so excited to welcome you back to the club (with some restrictions)! Please click below to learn about new procedures and practices at the club and to view our Re-opening Handbook.
We are so excited to welcome you back to the club (with some restrictions)! Please click below to learn about new procedures and practices at the club and to view our Re-opening Handbook.
Who doesn’t love a good comeback story? We want to help you write yours! We hope our doors will be opening soon, and when they do we want to help you get back into a healthy routine and on the path to reaching your fitness goals again!
Your Comeback Wellness Assessment includes:
- An online questionnaire covering health and exercise history, lifestyle habits, and nutrition profile
- An in-depth analysis of your goals, and how to hit the restart button for getting back into your routine.
- A Styku body scan to determine your baseline biometric measurements (no contact necessary)
- Calorie calculation and macronutrient breakdown based on goals
- Functional movement screen (FMS) to determine dysfunctional or performance-limiting movement patterns. This includes exercise screening and technique.
- A plan on how to safely get back into your routine, feeling comfortable, confident, and committed!
Get yours today for $49 by e-mailing Personal Training Director Alex Awve at alex.awve@westernracquet.com.
The Fuel Bar is excited to announce that you can now have all of your favorite items delivered to your door! Starting Monday, April 20th, 2020 you can place an online order of Ready to Blend Smoothies, Protein Bites, Overnight Oats, Super Shots and other healthy snacks that we provide.
Click below for more details!
We could all use a little relaxation right now, which is why we're introducing the Spa Western Virtual Facial! Each of our three Virtual Facial packages are specially customized by licensed esthetician Megan Burnach and include the following:
• Step-by-step instructions
• Cleanser
• Exfoliant
• Mask
• Eye or Lip Treatment
• Moisturizer
• Eye Cream
• SPF
• Disposable headband
• Facial brush
• Special treat
Click below to see our Virtual Facial Packages and order yours!
We've partnered with Virtuagym to build an online portal and mobile app to give you tools and resources to help you keep up with your fitness goals. The club may be physically closed, but we're here for you digitally!
Virtuagym is an online portal that provides workout plans, food and activity tracking, goal and progress tracking, community groups, fitness challenges, digital training with our Personal Trainers, and Group Fitness video-on-demand classes!
If you're a Western member, keep an eye out for the invitation e-mail coming to your inbox soon! Follow the link provided and set up your profile.
Feeling like your workout routine might be getting a little stagnant right now? Need a little extra guidance and creativity to keep you active and reaching your fitness goals during quarantine?
Right now we're offering a free virtual personal training session to anyone new to Western personal training!
Just e-mail Personal Training Director Alex Awve at alex.awve@westernracquet.com to get your session set up with a Western personal trainer.
Any additional virtual training sessions you buy after your first free session can be purchased for $35 per session!
We're safer at home but not alone! Western members can join us virtually for full Group Fitness Classes from Western instructors via Zoom. Click the button below to join the Western Group Fitness Junkies group and see our weekly schedule.
You can also check out our growing library of workouts from Western instructors on Instagram @westernracquetworkouts!
Your mental and emotional wellness are just as important as your physical wellness - especially now! Keep up with Health Coach Alexis with new content each week to help you start the week with new wellness strategies to keep your mind and soul strong!
Enjoy new content every week for our tennis community featuring tennis tips, video workouts with a tennis theme, tennis games to do with the kids from all your Western Tennis Pros.
With school canceled and a major disruption in routines, this can be a scary time for kids! We don't want to forget the wellness of our littlest members either! Enjoy new wellness and fitness content for your kiddos from Western Childcare each week!
Click below to see what the Western PT's are up to, get PT-made workouts, games, and more! New content added each week!
The FuelBar may be closed, but FuelBar Manager Rachel has got you covered with some healthy recipes, food facts, and quarantine cooking tips! New content added each week!
Keep up with the Spa Western team and get skincare tips, product recommendations and features, and self-care strategies to keep your inner- and outer-beauty shining. New content posted each week!
We may not be in the studio but our Group Fitness Instructors are still working hard to keep you moving! You can visit the Western Workouts Instagram page for fun workout-from-home options from instructors and join the "Western Group Fitness Junkies" Facebook group to stay connected! More virtual Group Fitness Options are to come! Stay tuned and click below to learn more!
Sign up for a free 14-day pass and experience
everything Western has to offer!
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WESTERN IS RE-OPENING ON MAY 26TH. PLEASE CLICK TO VIEW THE MOST CURRENT DETAILS REGARDING OUR COVID-19 PRECAUTIONS.
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