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FIND YOUR FOCUS IN 2020
What’s your focus in 2020? Maybe it’s fitness. Maybe it’s relaxation. Or mindfulness. Or eating better. Maybe it’s something different each day of the week. Whatever they may be, the new year always has a way of bringing goals into focus. Western is here to help you focus on what’s important to you on your health & wellness journey and support you with the expertise, resources, and community you need to achieve those goals.
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What's Happening at Western?
GIRLS RISING

This 6-week program is for high school junior & senior girls soon entering the “real world”. We’ll cover topics like self-care, finances, relationships, skin care, self-defense, nutrition, and exercise all curated by Katie Fichtenbauer, IIN Health Coach and ISSA Certified Personal Trainer.

FUELBAR FOOD DRIVE

Support the Green Bay Public Schools food pantry this season with a donation of 3 non-perishable food items January 13th - February 1st. Each donation will receive 50% off a FuelBar smoothie (limit one per member).



Just bring 3 non-perishable food items to the FuelBar between January 13th and February 1st to get your half off smoothie!

PREMIER CLASSES

In 2020, all Premier Classes have switched to a drop-in format!

Drop-in to TRX, Boxing Burnout, Indo-Row, and CoreCrew for $12/class or buy a 5-, 10-, or 20-pack of Premier Classes and save up to 40%! Packages never expire and can be used on any Premier Class

JANUARY SPA SPECIAL

For a limited time only, try Spa Western's new Epicuren Himalayan Superfruit Facial! An exotic cocktail of Goji, Pomegranate, Acai, and Bilberry creates the perfect solution for symptoms of acne, large pore size, hyperpigmentation, and fine
lines

GIRL TALK

Join Lynnette Clancy to discuss Menopause - The Change but not THE change on February 10th at 10:30am and 5:30pm in the Western Conference Room. We'll cover topic all about the natural changes later in life, what to expect, and how to stay healthy in future years.

STYKU 3D BODY SCAN

Kick off your fitness goals in 2020 armed with the resources and knowledge you need to succeed.


For a limited time try out the brand new Styku body scanner plus get a full Initial Wellness Assistant with exercise prescription for $49 at Western!

HEALTH COACHING

Unhealthy habits are hard to break...but only if we have to do it alone! We all have things that get in the way of our looking and feeling better. Western's new Health Coaching program is here to help you take the stress out of it.

FREE CRYOTHERAPY FOR NEW MEMBERS

New to Western? Try out unlimited cryotherapy for One month exclusive to new members this January!

ADULT TENNIS DRILLS

Practice your tennis skills and get a great workout at the same time with our Adult Tennis Drills. Drop into Tennis Express and Cardio Tennis and work on skills like footwork and hitting while socializing and getting a great calorie-burning work out!

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14-DAY TRIAL
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TRX at Western Racquet, TRX Program, Fitness, Group Fitness, Premier Class
2500 S. Ashland Avenue, Green Bay, WI 54304
920.497.1161
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