This 6-week program is for high school junior & senior girls soon entering the “real world”. We’ll cover topics like self-care, finances, relationships, skin care, self-defense, nutrition, and exercise all curated by Katie Fichtenbauer, IIN Health Coach and ISSA Certified Personal Trainer.
Support the Green Bay Public Schools food pantry this season with a donation of 3 non-perishable food items January 13th - February 1st. Each donation will receive 50% off a FuelBar smoothie (limit one per member).
Just bring 3 non-perishable food items to the FuelBar between January 13th and February 1st to get your half off smoothie!
In 2020, all Premier Classes have switched to a drop-in format!
Drop-in to TRX, Boxing Burnout, Indo-Row, and CoreCrew for $12/class or buy a 5-, 10-, or 20-pack of Premier Classes and save up to 40%! Packages never expire and can be used on any Premier Class
For a limited time only, try Spa Western's new Epicuren Himalayan Superfruit Facial! An exotic cocktail of Goji, Pomegranate, Acai, and Bilberry creates the perfect solution for symptoms of acne, large pore size, hyperpigmentation, and fine
Join Lynnette Clancy to discuss Menopause - The Change but not THE change on February 10th at 10:30am and 5:30pm in the Western Conference Room. We'll cover topic all about the natural changes later in life, what to expect, and how to stay healthy in future years.
Kick off your fitness goals in 2020 armed with the resources and knowledge you need to succeed.
For a limited time try out the brand new Styku body scanner plus get a full Initial Wellness Assistant with exercise prescription for $49 at Western!
Unhealthy habits are hard to break...but only if we have to do it alone! We all have things that get in the way of our looking and feeling better. Western's new Health Coaching program is here to help you take the stress out of it.
New to Western? Try out unlimited cryotherapy for One month exclusive to new members this January!
Practice your tennis skills and get a great workout at the same time with our Adult Tennis Drills. Drop into Tennis Express and Cardio Tennis and work on skills like footwork and hitting while socializing and getting a great calorie-burning work out!