Plus, scroll down further to see some goals from Western members and staff!
Enjoy our regular Wellness Corner blog with tips, news, and wisdom on wellness in our lives from our certified Health Coach.
Buy a 90 day supply of Skinade Cellulite Targeted Solutions and get a certificate for one Espresso Limon Detoxifying Firming Body Treatment with Kimberly!
Buy one, get one free this February when you bring a friend in for a Wellness & Recovery service!
Learn more about our services by clicking below!
In 2020, all Premier Classes have switched to a drop-in format!
Drop-in to TRX, Boxing Burnout, Indo-Row, and CoreCrew for $12/class or buy a 5-, 10-, or 20-pack of Premier Classes and save up to 40%! Packages never expire and can be used on any Premier Class
Unhealthy habits are hard to break...but only if we have to do it alone! We all have things that get in the way of our looking and feeling better. Western's new Health Coaching program is here to help you take the stress out of it.
Practice your tennis skills and get a great workout at the same time with our Adult Tennis Drills. Drop into Tennis Express and Cardio Tennis and work on skills like footwork and hitting while socializing and getting a great calorie-burning work out!
Sign up for our newest session of Girl Talk taking place on March 5th with Registered Dietitian Nutritionist Deb Guenterberg. March's topic is Celebrate Nutrition Month: Latest Diet Trends. Bring your thoughts, ideas and questions about the latest diets you have tried. Let’s have a lively discussion around what works and what may not be right for you.