Open House Week
September 21st - 26th
All events open to the public | Free guests for gym members all week long
+ Enter the raffle to win 6 months of free membership!
Join us for a week of feel-good fitness and wellness events! Enjoy group fitness samplers, free brunch, candlelight yoga, a wellness fair, Pilates with dogs, and so much more. Whether you're here to move, relax, or just check things out, it's the perfect chance to experience the community vibe that makes Western more than your average gym.
Win 6 months of free membership!
Each time you visit Western during Open House week, you’ll get a raffle ticket and be entered to win our 6-month membership giveaway, randomly selected at our Friday night party!
Open to the public!
All events this week are open to the public, and all guests of Western members can join them at the gym for free.
PT Demo Week
September 22nd - 26th
Curious about personal training but not sure where to begin? Our expert trainers will be offering fun, approachable mini-sessions to give you a feel for what personal training is all about. Learn new moves, get tips tailored to your goals, and see how one-on-one guidance can take your fitness to the next level.
Schedule of Events
September 21st
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9:00am - 10:00am
Kick off Open House Week with a delicious catered brunch from local favorite, Not By Bread Alone. From savory bites to sweet treats, enjoy a variety of freshly prepared dishes while you mingle with fellow members, meet our staff, and start your day on a flavorful note. Join us from 9:00–10:00am and fuel up for a week full of wellness, connection, and fun!
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Sunday Snippet returns every Sunday at 9 am. This month, we will be featuring S'Hiitember, combining your favorite modalities with Strength and Hiit. For the month of September, the Sunday Snippet will be open and free to the public!
Join Kari for a special Open House S’HIIT—a full-body HIIT class using multiple pieces of equipment.
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10:30am - 12:00pm
Keep the good vibes going with live music from local favorite Logan Thomas, also known as the Medicare Musician. From 60’s classics to 70’s hits, enjoy a fun, feel-good performance that will have you singing along, tapping your toes, and smiling all the way through.
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12:00pm - 3:00pm
Catch the game on the big screen, connect with our leadership team, and take a tour of our facility, all while enjoying a free workout on us! Whether you’re a member or a first-time visitor, you’re invited to explore, ask questions, and see what makes our community special. Plus, fuel your day with a delicious brunch catered by Not By Bread Alone, available for everyone who stops by.
September 22nd
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In this class, we will use resistance bands, along with other equipment to enhance strength, flexibility, endurance and balance.
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Hard-hitting boxing combos and HIIT (high intensity intervals) combine with strength exercises, which will help you sweat out every last drop of stress
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11:00am - 12:00pm
Curious about personal training but not sure where to begin? Our expert trainers will be offering fun, approachable mini-sessions to give you a feel for what personal training is all about. Learn new moves, get tips tailored to your goals, and see how one-on-one guidance can take your fitness to the next level.
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11:00am - 12:00pm
New to tennis? This is your chance to jump in! Join us for Tennis 101, a fun, beginner-friendly event where you’ll:
Learn basic tennis concepts and techniques from our friendly pros
Enjoy no-pressure, beginner-style play
Meet the Western tennis pros and get personalized tips
Discover all the ways to keep playing at Western, including lessons, drills, and leagues
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Pilates with puppies—need we say more? Join us for this fun Pilates Human Reformer class with some furry friends. All puppies are adoptable, so you may just leave with your new best friend!
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3:00pm - 7:00pm
Enjoy browsing our wellness market with local vendors and Western experts.
Vendors include:
Prime IV Northwestern Mutual
Total Pursuit Physical Therapy & Performance
Weld & Arrow Jewelry
Festival Foods
Bound by Memories
Renew
Rock & Body Shop
Personal Training – Western Booth
Group Fitness – Western Booth
Membership – Western Booth
Nutrition – Western Booth
Dog Adoption – Lucky Seven/Green Bay Humane Society
Bay East Animal Hospital
Favoryt– Skin Care
Integrative Therapeutics
Empowered by Movement
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5:00pm - 7:00pm
Keep the good vibes going with live music from local favorite Logan Thomas, also known as the Medicare Musician. From 60’s classics to 70’s hits, enjoy a fun, feel-good performance that will have you singing along, tapping your toes, and smiling all the way through.
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7:15pm - 9:00pm
Step into the spotlight and treat yourself to an evening of pure self-care! Join us for our Red Carpet of Wellness event, where we’ll showcase everything Renew has to offer.
Sip on champagne, enjoy delicious small bites, and strike a pose at our photo wall while you explore the Renew Center. You’ll get an exclusive walk-through of our beautiful space, meet the experts behind our services, and discover how we can help you feel your best, inside and out.
Plus, enjoy special gift bags and exclusive discount packages available only during this event.
September 23rd
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9:00am - 9:45am
This signature class takes your strength workout to the next level by utilizing combination movement patterns to create a total body strength routine that will rev your metabolism, challenge your body in new ways, and build lean muscle mass. We'll think outside of your basic squat and bicep curl to build strength and bust plateaus
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10:00am - 11:00am
Enjoy timeless hits from the ’60s and ’70s while moving and stretching in our Gentle Strength & Balance class. Local favorite Logan Thomas, also known as the Medicare Musician, provides a lively soundtrack that makes your workout feel fun, engaging, and full of good vibes.
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11:00am - 12:00pm
It’s the fastest growing sport in the country! See what it’s all about on our pickleball courts at Four Seasons Tennis Club.
This fun, beginner-friendly event is the perfect way to get started! Join us for Pickleball 101, where you’ll:
Learn the basic rules, scoring, and techniques of the game
Try your hand at light, beginner-style play, no experience needed
Meet the Western pickleball pros and get friendly, helpful coaching
Explore our pickleball programs, including lessons, drills, and leagues
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12:00pm - 1:00pm
Have questions about personal training? Our expert trainers are here to answer them! Stop by to get advice, learn tips and techniques, and find out how personalized guidance can help you reach your fitness goals.
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5:00pm - 7:00pm
Enjoy delicious Mexican food from Maldonado’s food truck, featuring Titos vodka, and if you’re feeling adventurous, get inked! Beauty by Tong will be on site, giving tiny tattoos. Choose from her portfolio of designs or get something custom. Pricing starts at $100.
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5:30pm - 6:30pm
Pelvic Health & Fitness with Tara Korslin, Physical Therapist Assistant
Pelvic health is a vital but often overlooked aspect of fitness and wellness. This workshop is designed to educate you on the importance of pelvic health and how it directly impacts athletic performance and overall well-being. You'll learn practical exercises and effective strategies to strengthen the pelvic floor, promoting long-term health and longevity in your fitness routine. Whether you're managing specific concerns or simply looking to enhance your overall fitness, this session is beneficial for individuals of all levels.
September 24th
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11:00am - 12:00pm
New to tennis? This is your chance to jump in! Join us for Tennis 101, a fun, beginner-friendly event where you’ll:
Learn basic tennis concepts and techniques from our friendly pros
Enjoy no-pressure, beginner-style play
Meet the Western tennis pros and get personalized tips
Discover all the ways to keep playing at Western, including lessons, drills, and leagues
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11:00am - 12:00pm
Discover all that Western’s Nutrition Department has to offer while having fun! Test your knowledge with games like Nutrition Jeopardy, sip on refreshing mocktails, and learn tips about anti-inflammatory diets. It’s a tasty and engaging way to explore healthy habits and connect with our wellness community.
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11:00am -11:45am
Pilates Human Reformer uses specific resistance bands and an anchor point eliminating the need for a dedicated reformer studio. You will get a full body pilates based workout that improves core strength, flexibility, posture, and overall strength. This class is tailored to your individual needs and goals.
Space is limited! -
5:10am - 5:55am
Full body strength class utilizing a variety of equipment. Instructor gives modifications for all fitness levels as you work through a functional workout.
September 25th
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11:00am - 12:00pm
It’s the fastest growing sport in the country! See what it’s all about on our pickleball courts at Four Seasons Tennis Club.
This fun, beginner-friendly event is the perfect way to get started! Join us for Pickleball 101, where you’ll:
Learn the basic rules, scoring, and techniques of the game
Try your hand at light, beginner-style play, no experience needed
Meet the Western pickleball pros and get friendly, helpful coaching
Explore our pickleball programs, including lessons, drills, and leagues
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1:00pm - 2:00pm
Have questions about personal training? Our expert trainers are here to answer them! Stop by to get advice, learn tips and techniques, and find out how personalized guidance can help you reach your fitness goals.
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4:30pm - 5:15pm
This class is filled with the fun, motivating, and hard-hitting moves all set to the beat of the music. You will build a routine one combo at a time
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5:45pm - 8:00pm - $40 per person
Candlelight Yoga & Live Harp + Pumpkin Succulent Workshop
Find your balance with an evening of relaxation and creativity at our Open House. Begin with 45 minutes of all-levels candlelight yoga led by Erin, accompanied by the soothing sounds of live harp music by Jill, to restore both body and mind.
After yoga, enjoy a hands-on Fall Succulent Pumpkin Workshop led by Roots on 9th. Using real pumpkins and beautiful succulents, you’ll create a stunning seasonal centerpiece that lasts well beyond autumn. When the pumpkin fades, simply replant your succulents to enjoy year-round.
All supplies are provided, along with a complimentary glass of wine to sip while you craft.
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6:00am - 6:45am
This signature class takes your strength workout to the next level by utilizing combination movement patterns to create a total body strength routine that will rev your metabolism, challenge your body in new ways, and build lean muscle mass. We'll think outside of your basic squat and bicep curl to build strength and bust plateaus.
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6:30am - 7:15am
Jumpstart your day with our high-energy Rise & Shine Bootcamp! Get your heart pumping, muscles moving, and mindset ready to take on the day, all in a supportive, motivating group setting.
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9:15am - 10:00am
Focus on strengthening the core while also incorporating HIIT. This class will make you feel the burn in your core muscles, but also leave you feeling invigorated and ready to take on the day.
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4:30pm - 5:15pm & 5:30pm - 6:15pm
Turn up the energy with our nighttime cycling class, featuring a live DJ spinning tracks to keep you moving and motivated. After class, stick around to dance and celebrate with us!
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6:30pm - 11:00pm
Celebrate the week with DJ Haze and the Western team! Enjoy great music, mingle with our community, and savor delicious bites from Not By Bread Alone, available from 4:00–7:00pm. It’s the perfect way to cap off Open House Week with fun, food, and friends. Raffle drawing for 6 months of free membership at 7:00pm!