Staff Spotlight: Ryan Kostroski
Welcome to our "Staff Spotlight" series! In this collection of ongoing posts on The Western Blog, we shine a light on the incredible individuals who make Western special! From passionate trainers & instructors to knowledgeable nutritionists and tennis pros, and many other dedicated staff members, we'll introduce you to the talented team behind the scenes. Learn about their expertise and background, plus some fun facts!
Our staff member in the spotlight this week: Certified Personal Trainer and Fitness Consultant Ryan Kostroski! You may know him as one of the friendly faces you see behind the trainer's desk and in the Fitness Consultation office, but did you know he’s also a Chipotle superfan?
Q: How long have you been a personal trainer?
A: 3 years
Q: What is your educational and certification background?
A: ISSA Personal trainer
Q: What made you want to become a personal trainer?
A: During my own fitness journey (post-divorce) I spent a lot of late and lonely nights in the gym. Seemed like a place people could use a hand.
Q: What is your favorite kind of workout?
A: Arm day and running
Q: Do you participate in any other fitness activities outside of Western?
A: Basketball league
Q: What’s your favorite non-fitness hobby (or hobbies)?
A: Poker
Q: What motivates you?
A: Being in better shape than people half my age 🙂
Q: What’s your favorite song to work out to?
A: “Over” by Drake, “Til I Collapse” by Eminem
Q: If you could train any celebrity, who would you pick?
A: Nick Wright
Q: Do you have a favorite quote or any words of wisdom you can share?
A: Gentlemen, I don't care if it's a first date or your wife of 40 years. Women love it when you put forth effort and plan something fun.
Q: Where is the farthest you’ve ever traveled?
A: Costa Rica
Q: What’s the best concert you’ve ever been to?
A: Eminem, Dr. Dre, Snoop Up in Smoke Tour
Q: What’s your favorite junk food?
A: Chips and salsa
Q: What’s the best part of your job?
A: My teammates and clients
Q: What’s something you’re proud of?
A: My core strength 😅
Q: If you had to have a career outside of fitness, what would you want to do?
A: Sports reporter
Q: What are some fun facts about you?
A: I have been to Chipotle over 1000 times!
Lightning Round: Either/Or Questions
Coffee or tea? Coffee
Cats or dogs? Dogs
Tattoos or piercings? Piercings
Outer space or the bottom of the ocean? Ocean
Christmas or your birthday? Birthday
Breakfast or dinner? Dinner
Texting or calling? Texting
Burgers or tacos? Tacos
Movie at home or movie in the theater? Home
Introvert or extrovert? Extrovert
