Welcome to our "Staff Spotlight" series! In this collection of ongoing posts on The Western Blog, we shine a light on the incredible individuals who make Western special! From passionate trainers & instructors to knowledgeable nutritionists and tennis pros, and many other dedicated staff members, we'll introduce you to the talented team behind the scenes. Learn about their expertise and background, plus some fun facts!

The holidays are here and let’s face it—your fitness routine is competing with sugar cookies, Hallmark movies on the couch, and last-minute shopping (which might count as cardio).

That’s why we’re helping you add a little festive flair to your workouts this week! Ready to sleigh? Keep reading to get ten workout ideas that’ll have you sweating, lifting, and getting into the holiday spirit!